My Coach Jess Blog

Musings from a New Mom –> ME!

I’m so exited to be connecting with you after a few months of being off the grid! As you may or may not know, I am officially a new mom to a precious 9 week old baby girl, Vivian. And, although I am technically still on maternity leave, I just had to reach out...

The Real Reason People Don’t Change

Change is a tricky topic. We all struggle with it in one way or another on a personal or professional level. We say we want to change, we feel motivated to follow through, and yet, invariably we see little to no progress. What gives? Based on years of research,...

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