My Coach Jess Blog

To the Brave and Brokenhearted ?

BLACK LIVES MATTER. I’m exceptionally clear that my white, privileged voice is not the one you need to hear right now. Instead, we need to amplify melanated voices, listen deeply, learn and unlearn, and ally (as a verb, not a noun). To that end, here are some...

?NEW Videos in Your COVID-19 Toolkit ?

Happy whatever-the-heck day it is! (Anyone else feel like they’re living in Groundhog Day??) Well, hopefully my new videos in your COVID-19 Toolkit will shake things up for you! I’ve added 3 videos to arm you with more knowledge and tools for navigating...

A Toolkit for Coping with COVID-19 ?

Where to begin? The world is completely upside down right now and it’s hard to make sense of things. Stress is high and emotions are all over the place. I get it. And I’m here to support you. To that end, I’ve created a free COVID-19 Toolkit for you....

? Presents VS Presence ✨

I’m excited to be dropping back into your inbox to wish you a very happy holiday season– and of course, to give you some food for thought as we enter into a NEW DECADE! Gift giving, and all of the precursory tasks, are a hallmark of the holiday season:...

Musings from a New Mom –> ME!

I’m so exited to be connecting with you after a few months of being off the grid! As you may or may not know, I am officially a new mom to a precious 9 week old baby girl, Vivian. And, although I am technically still on maternity leave, I just had to reach out...

The Real Reason People Don’t Change

Change is a tricky topic. We all struggle with it in one way or another on a personal or professional level. We say we want to change, we feel motivated to follow through, and yet, invariably we see little to no progress. What gives? Based on years of research,...

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