My Coach Jess Blog

Why You Should Focus On What You Hate

As a coach and a practitioner of positive psychology, I don’t typically encourage my clients to focus on what they don’t want. And yet, that’s exactly what I’m about to challenge you to do. Inversion is a problem-solving strategy that reverses problems in order...

Are You Biased? (Hint: The answer is YES.)

Do you consider yourself to be a reasonable, level-headed person who makes wise decisions based on the facts? Well I hate to burst your bubble but the truth is that many of your decisions are impulsive, biased, and sometimes even irrational. To prove the point, let’s...

Busting Millennial Myths

Millennial-bashing is all the rage these days, and frankly, I’m over it. From the board room to the classroom, from magazine covers to news reports, the rhetoric is always the same: Millennials are lazy, entitled and narcissistic.  (Sound familiar?) And there...

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