by Jess Hopkins | Apr 24, 2020 | Positive Psychology
How ya holding up? Everyone’s experience of this wild time is different– I’ve heard everything from clients who are really loving the forced hibernation to those who are flat out miserable. It’s all relative. And it’s all real. I’ve...
by Jess Hopkins | Apr 17, 2020 | Positive Psychology
I wanted to get this video to you before the weekend so you have this tool on standby for when you need it most. Something I’ve noticed in the last few weeks is that there’s a particular demographic that is suffering extra hard right now: high performers....
by Jess Hopkins | Apr 14, 2020 | Positive Psychology
Happy whatever-the-heck day it is! (Anyone else feel like they’re living in Groundhog Day??) Well, hopefully my new videos in your COVID-19 Toolkit will shake things up for you! I’ve added 3 videos to arm you with more knowledge and tools for navigating...
by Jess Hopkins | Apr 7, 2020 | Positive Psychology
Where to begin? The world is completely upside down right now and it’s hard to make sense of things. Stress is high and emotions are all over the place. I get it. And I’m here to support you. To that end, I’ve created a free COVID-19 Toolkit for you....
