The struggle is real. Coaching is your solution.

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Dear Millennials

Some think Millennials have it easy – education, resources and luxury— but I see the truth: life’s complicated and the struggle is real.

Dear Mom and Dad

Supporting and launching Millennials is challenging, but I’ve got a formula that can take your family from surviving to thriving.

From Paralyzed to Catalyzed

eBookSure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck or confused?

My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.

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My Coach Jess Blog Posts

The #1 Trait That Sabotages High Performers

High performers are often lauded for their impressive feats and extraordinary accomplishments. But behind closed doors, many top performers struggle with a debilitating character trait: perfectionism. Perfectionism is not black and white, but rather this quality...

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The Real Reason People Don’t Change

Change is a tricky topic. We all struggle with it in one way or another on a personal or professional level. We say we want to change, we feel motivated to follow through, and yet, invariably we see little to no progress. What gives? Based on years of research,...

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3 Science-Backed Lessons on Perfect Timing

There’s no shortage of how-to books these days: how to create better habits, how to increase your productivity, how to leverage your strengths, etc. But, simply knowing how to accomplish your goals isn’t sufficient for achieving top performance. New research is...

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