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Dear Millennials

Some think Millennials have it easy – education, resources and luxury— but I see the truth: life’s complicated and the struggle is real.

Dear Mom and Dad

Supporting and launching Millennials is challenging, but I’ve got a formula that can take your family from surviving to thriving.

From Paralyzed to Catalyzed

eBookSure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck or confused?

My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.

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My Coach Jess Blog Posts

Why We Suck at Productivity and How to Fix It

Everyone I know wants to be more productive— including myself. Even though I consider myself to be a highly productive person, I still find myself saying things like: There just aren’t enough hours in the day! How is it already the end of the week?! I still have so...

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Why You Should Focus On What You Hate

As a coach and a practitioner of positive psychology, I don’t typically encourage my clients to focus on what they don't want. And yet, that’s exactly what I’m about to challenge you to do. Inversion is a problem-solving strategy that reverses problems in order to...

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Are You Biased? (Hint: The answer is YES.)

Do you consider yourself to be a reasonable, level-headed person who makes wise decisions based on the facts? Well I hate to burst your bubble but the truth is that many of your decisions are impulsive, biased, and sometimes even irrational. To prove the point, let’s...

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10 Game-Changers That Require Zero Talent

Do you ever find yourself (or people around you) making excuses about why you can't achieve your goals? "It's too hard." "I'm not good enough." "I don't have what it takes." "It will take too long." "Getting started feels impossible." "It seems daunting." "I don't...

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