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Some think Millennials have it easy – education, resources and luxury— but I see the truth: life’s complicated and the struggle is real.
Dear Mom and Dad
Supporting and launching Millennials is challenging, but I’ve got a formula that can take your family from surviving to thriving.
From Paralyzed to Catalyzed
Sure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck or confused?
My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.
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My Coach Jess Blog Posts
As a coach and a practitioner of positive psychology, I don’t typically encourage my clients to focus on what they don't want. And yet, that’s exactly what I’m about to challenge you to do. Inversion is a problem-solving strategy that reverses problems in order to...read more
Do you consider yourself to be a reasonable, level-headed person who makes wise decisions based on the facts? Well I hate to burst your bubble but the truth is that many of your decisions are impulsive, biased, and sometimes even irrational. To prove the point, let’s...read more
Do you ever find yourself (or people around you) making excuses about why you can't achieve your goals? "It's too hard." "I'm not good enough." "I don't have what it takes." "It will take too long." "Getting started feels impossible." "It seems daunting." "I don't...read more
I'm sure you're familiar with the concept of goal-setting and the scientifically proven benefits that result from doing so, including increased motivation, more engagement and greater achievement. But have you heard about the power of FEAR-setting? For many of us,...read more