Teen Wisdom™ Coaching
Jess Berger is a certified teen girl life coach and certified life purpose and career coach. She resides in Los Angeles.
In each life coaching session, Jess aims to deliver 2 components to Los Angeles teen girls:
- A deeper self-awareness around her true needs and values in order to make smart, self-honoring choices
- A tangible tool or strategy to cope with her unique challenges
The agenda for each teen girl life coach session is always client-generated and coach supported. In this way, Jess facilitates the achievement of long-term goals by holding teens accountable to weekly action steps, but also remains open and flexible for coaching around the inevitable challenges that arise in their daily lives.
Teen and adolescent girl life coaching topics address:
- Adolescent body image
- Adolescent self esteem
- Adolescent self acceptance
- High academic pressure and demands
- Difficult family relationships
- Time management, procrastination and disorganization
- Decision making (drugs, alcohol, sex, etc.)
- Dating: Hook-ups, Break-ups and Make-ups
- Feeling overextended and overworked
- Friendship challenges and girl drama
- Direction and future planning
