My Coach Jess Blog

Are YOU Fluent in Love?

What if I told you that you were probably rejecting the people you love most, without even realizing it? We humans have a deep, life-long, hard-wired need for love. And when that need goes unmet, we feel rejected and fall prey to numerous psychological issues ranging...

R.I.P. Authenticity

Curated collections are the hottest trend in almost every industry these days, and frankly, it’s a pretty sweet feature of our technology-centric lifestyle. At any time, we can find the perfect mix of music on Spotify or the next binge-worthy show on Netflix based on...

The Dark Side of Your Bright Spots

Strengths-based approaches have taken center stage as of late, and as a positive psychology coach, the topic of strengths is often at the core of my work with clients. Research shows there are significant benefits to using our signature strengths with intention and...

Pin It on Pinterest