My Coach Jess Blog

Positive Self Concept

Parents: How to Support a Positive Self-Concept I find that a lot of parents are confused about the best way to support their girls in developing a self-concept that is resilient and positive. “If I give her too many compliments, she’ll get a big head.” Or “I can tell...

Manage Rejection

How to Manage Rejection Without Falling Apart Have you or your daughter ever been rejected? Thought so. Ever had or witnessed a massive meltdown post rejection? I figured as much. Throughout adolescence, and life for that matter, girls will face a boatload of...

Conflict Resolution

Conflict Resolution for ‘Fraidy Cats Confrontation can be terrifying for many girls, and avoidance is usually the go-to tactic. Unfortunately, by avoiding the issue girls suffer in more ways than one: They don’t learn how to honor and articulate their truth They...

Where Self Esteem Really Comes From

Where Self-Esteem REALLY Comes From So your daughter’s self-esteem is in the toilet and you haven’t the faintest idea why. From where you sit, she’s good looking, has friends, family, stable finances, access to education… Despite not entirely understanding her...

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