Welcome Message

Well hello there! Allow me to introduce myself: I’m Jess, and welcome to the world of coaching. I’m so glad you’ve stopped by my site– now let’s get this party started!

Message to Girls

To all the girls out there who are struggling in one way or another, let me say this: I’ve been there. I get it. And I’m here to support you through it! Learn how coaching will transform your life, one action step at a time.

Message to Parents

Dear mom and dad: whether you’re in need of support for yourself or your daughter, you’ve come to the right place. Learn how coaching can shift your family from surviving to thriving!

From Paralyzed to Catalyzed

Sure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck, confused, or just plain over it??

My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.

Download Jess’ Free eBook


My Coach Jess Blog Posts

The Dark Side of Your Bright Spots

March 23rd, 2015|0 Comments

Strengths-based approaches have taken center stage as of late, and as a positive psychology coach, the topic of strengths is often at the core of my work with clients. Research shows there are significant benefits to using our signature strengths with intention and regularity, including […]

My Compassionate Comeback

February 18th, 2015|1 Comment

For many of us, offering comfort to a struggling loved one is a no brainer. We provide an array of support through kind words, empathy, hugs, a space to vent, giving perspective… the list goes on and on.

But what happens when YOU are the one […]

Uplevel Your H.E.R.O. Quotient

August 18th, 2014|0 Comments

In every group, there always seems to be a hero. Ya know, the one who rises to the occasion in the face of a challenge, bounces back quickly from setbacks, stays hopeful in the toughest of times and believes they can succeed no matter what? Have […]

NOT Yo Mama’s Guide to Smokin’ Summer Reads!

July 18th, 2014|0 Comments

I have to admit, I used to hate summer reading when I was a kid. I mean, come on, summer is when you’re supposed to relax and recharge– not slog through school assignments, right?

But what if your reading list was the very thing that motivated, […]