Welcome Message

Well hello there! Allow me to introduce myself: I’m Jess, and welcome to the world of coaching. I’m so glad you’ve stopped by my site– now let’s get this party started!

Message to Girls

To all the girls out there who are struggling in one way or another, let me say this: I’ve been there. I get it. And I’m here to support you through it! Learn how coaching will transform your life, one action step at a time.

Message to Parents

Dear mom and dad: whether you’re in need of support for yourself or your daughter, you’ve come to the right place. Learn how coaching can shift your family from surviving to thriving!

From Paralyzed to Catalyzed

Sure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck, confused, or just plain over it??

My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.

Download Jess’ Free eBook


My Coach Jess Blog Posts

Millennials: Moral Advocates or Oversensitive Sissies?

January 23rd, 2016|1 Comment

People often ask me what I believe to be the biggest mistake that parents are making today. Without hesitation, my answer is always the same: parents don’t let their kids struggle.

Instead, they intervene when the going gets tough, throw down a safety net and prevent […]

Do You Know What It’s Like?

December 14th, 2015|1 Comment

High standards are the norm these days, and from what I see– both in my client sessions and day-to-day life– we tend to judge ourselves pretty harshly when we fail to meet those standards. Some of these expectations are self-imposed, some are enforced by bosses/teachers/parents, […]

Grappling with Gratitude

November 23rd, 2015|0 Comments

I don’t know about you, but Thanksgiving is definitely my favorite holiday. The food, the quality time with family, the restful break from work, the food… LOVE it!

But I always get a funny feeling during the Thanksgiving feast when the time comes for everyone to […]

Why Nobody Wins the Blame Game

October 22nd, 2015|0 Comments

I know I haven’t sent a newsletter in a while, but I swear it’s not my fault.

See, back to school season is always frantic and crazy for my clients (which, by default, means it’s frantic and crazy for me too… emergency phone calls, last minute […]