The struggle is real. Coaching is your solution.

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Dear Millennials

Some think Millennials have it easy – education, resources and luxury— but I see the truth: life’s complicated and the struggle is real.

Dear Mom and Dad

Supporting and launching Millennials is challenging, but I’ve got a formula that can take your family from surviving to thriving.

From Paralyzed to Catalyzed

eBookSure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck or confused?

My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.

Download Jess’ Free eBook

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My Coach Jess Blog Posts

The Power of FEAR-Setting

I'm sure you're familiar with the concept of goal-setting and the scientifically proven benefits that result from doing so, including increased motivation, more engagement and greater achievement. But have you heard about the power of FEAR-setting? For many of us,...

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The 🗝 to Peak Performance

Question: how do you perform when the stakes are high and the pressure is on? Think about the last time you were about to enter a particularly stressful situation: a job interview, a final exam, a first date, a big race or performance, a BuzzFeed video shoot… (that’s...

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Feedback to Fast Forward

Let’s talk about feedback for a minute. Imagine yourself in a situation where you’re receiving feedback. Maybe you’re in a performance review at work after falling short on your targets, maybe you’re a student in meeting with a professor who’s class your barely...

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Busting Millennial Myths

Millennial-bashing is all the rage these days, and frankly, I'm over it. From the board room to the classroom, from magazine covers to news reports, the rhetoric is always the same: Millennials are lazy, entitled and narcissistic.  (Sound familiar?) And there are a...

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