Welcome Message

Well hello there! Allow me to introduce myself: I’m Jess, and welcome to the world of coaching. I’m so glad you’ve stopped by my site– now let’s get this party started!

Message to Girls

To all the girls out there who are struggling in one way or another, let me say this: I’ve been there. I get it. And I’m here to support you through it! Learn how coaching will transform your life, one action step at a time.

Message to Parents

Dear mom and dad: whether you’re in need of support for yourself or your daughter, you’ve come to the right place. Learn how coaching can shift your family from surviving to thriving!

From Paralyzed to Catalyzed

Sure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck, confused, or just plain over it??

My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.

Download Jess’ Free eBook


My Coach Jess Blog Posts

Stop the Shaming

  • April 12th, 2014

When did it become socially acceptable to publicly humiliate others for being imperfect?

Typically, I am not one to follow the tabloids or celebrity gossip stories, but in light of a recent headline story, I feel compelled to speak out on behalf of all those […]

Calling B.S.: Liars and Masterful Crap-Detection

As kids, we are taught to value honesty and as adults, we are expected to live by it. But when it comes to dodging a bullet, saving face, avoiding confrontation, or just plain people-pleasing, the truth often takes a back seat and B.S. grabs […]

The “Harmless Pastime” That Secretly Breeds Shame

These days we’re all professional photographers. From Facebook to Instagram to Snapchat, we effortlessly snap, crop, tint and post with the touch of a screen. We put our lives on display for all of our “friends” to see. (According to Facebook, 1,014 of my […]

The Lethal TOXIN You’re Ignoring

  • January 20th, 2014

Toxins are a hot topic these days, as they seem to be cropping up everywhere– makeup, the environment, food, etc. But, there’s a new kind of toxin in town that is highly dangerous yet easily overlooked. From the boardroom to the classroom to the […]