Adolescence is rough. Coaching is your solution.

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Dear Mom and Dad

If you’re struggling to connect with, support or launch your Millennial, you’ve come to the right place. Parenting isn’t an exact science, but I’ve got a formula that can take your family from surviving to thriving.

Dear Millennials

It might seem like Millennials have it easy – education, resources and luxury— but looks can be deceiving. Beneath that shiny exterior I see the truth: life is complicated and you’re struggling to cope. But not to worry, you don’t have to brave it alone.

From Paralyzed to Catalyzed

eBookSure, we all know that walking your talk is the only way to achieve your dreams. But what happens when you feel stuck or confused?

My FREE e-book is designed to give you a straight forward guide to maximizing fulfillment, flow and connection in order to take inspired actions every day! Whether you’re an adult or a teen, this book offers a set of tangible tools and strategies that will set you up to succeed.

Download Jess’ Free eBook

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Millennials Decoded
Communicate to be Heard
Kiss Fears and Insecurities Goodbye


My Coach Jess Blog Posts

The Bright Side of Your Emotional Hangover

Emotional Hangover [ih-moh-shuh-nl hang-oh-ver]: noun. The feeling after an emotional breakdown, often the  result of an argument, a deep sadness, an unfortunate loss, a trauma. Common symptoms include depression, sadness, crying, feelings of regret, fatigue, anxiety,...

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The Disease to Please

WARNING: There’s a dangerous ailment making the rounds among my clients these days. It’s an infectious disease that’s taking a huge toll on the well-being of teens (and adults) everywhere. Symptoms include: Cringing at the thought of saying "no" Obsessing about what...

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Are YOU Fluent in Love?

What if I told you that you were probably rejecting the people you love most, without even realizing it? We humans have a deep, life-long, hard-wired need for love. And when that need goes unmet, we feel rejected and fall prey to numerous psychological issues ranging...

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R.I.P. Authenticity

Curated collections are the hottest trend in almost every industry these days, and frankly, it’s a pretty sweet feature of our technology-centric lifestyle. At any time, we can find the perfect mix of music on Spotify or the next binge-worthy show on Netflix based on...

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